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Air Fryer Honey Garlic Chicken

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  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Total Time: 26 minutes
  • Difficulty Level: Easy
  • Servings: 4

Ingredients

For the Chicken

  • 1½ pounds boneless skinless chicken thighs or chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup cornstarch

For the Honey Garlic Sauce

  • ⅓ cup honey
  • 4 garlic cloves, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon ketchup
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • ½ teaspoon crushed red pepper flakes

Optional Garnishes

  • Sesame seeds
  • Green onions
  • Fresh parsley

Kitchen Equipment Needed

  • Air fryer
  • Mixing bowls
  • Small saucepan
  • Tongs
  • Measuring cups and spoons

How to Make Air Fryer Honey Garlic Chicken

Step 1: Prepare the Chicken

Cut the chicken into bite-sized pieces. Pat the chicken dry using paper towels to help the coating stick properly.

Place the chicken into a large bowl.


Step 2: Season the Chicken

Add olive oil, garlic powder, onion powder, paprika, salt, and black pepper to the chicken.

Mix thoroughly until every piece is evenly coated.

Sprinkle the cornstarch over the chicken and toss again until fully coated.

The cornstarch creates a crispy exterior while keeping the inside juicy.


Step 3: Preheat the Air Fryer

Preheat the air fryer to 400°F for 3 to 5 minutes.

Preheating helps the chicken cook evenly and become crispy faster.


Step 4: Air Fry the Chicken

Arrange the coated chicken pieces in a single layer inside the air fryer basket.

Do not overcrowd the basket because proper air circulation is important for crispiness.

Cook at 400°F for 8 minutes, then shake the basket or flip the chicken pieces.

Cook for another 6 to 8 minutes until the chicken is golden brown and fully cooked to an internal temperature of 165°F.


Step 5: Make the Honey Garlic Sauce

While the chicken cooks, prepare the sauce.

In a small saucepan over medium heat, combine honey, minced garlic, soy sauce, ketchup, rice vinegar, sesame oil, and crushed red pepper flakes.

Stir continuously and cook for about 3 to 5 minutes until the sauce slightly thickens.

The sauce should become glossy and rich.


Step 6: Coat the Chicken

Transfer the cooked chicken into a large bowl.

Pour the warm honey garlic sauce over the chicken and toss until evenly coated.

The crispy chicken absorbs the sweet and savory sauce beautifully.


Step 7: Garnish and Serve

Top with sesame seeds and chopped green onions if desired.

Serve immediately while hot and crispy.


Tips for the Best Honey Garlic Chicken

Use Chicken Thighs for Extra Juiciness

Chicken thighs stay tender and flavorful, but chicken breasts also work well for a leaner option.

Do Not Skip the Cornstarch

Cornstarch helps create the crispy texture that makes this recipe taste like restaurant-style chicken.

Cook in Batches if Needed

Avoid overcrowding the air fryer basket to ensure even cooking and crispiness.

Serve Immediately

The chicken tastes best fresh while the coating is crispy and the sauce is sticky.


Flavor Variations

Spicy Honey Garlic Chicken

Add extra red pepper flakes or a drizzle of sriracha for a spicy kick.

Orange Honey Chicken

Add fresh orange juice and orange zest to the sauce for a citrus flavor.

Garlic Parmesan Version

Skip the honey sauce and toss the chicken with garlic butter and Parmesan cheese.

Low-Carb Option

Replace cornstarch with almond flour for a lower-carb alternative.


What to Serve with Honey Garlic Chicken

This versatile chicken pairs perfectly with many side dishes.

  • Steamed white rice
  • Fried rice
  • Lo mein noodles
  • Roasted vegetables
  • Broccoli
  • Cauliflower rice
  • Asian cucumber salad
  • Garlic green beans

For a lighter meal, serve over lettuce wraps or salad greens.


Storage Instructions

Refrigerator

Store leftover honey garlic chicken in an airtight container for up to 4 days.

Freezer

Freeze cooked chicken separately from the sauce for up to 2 months.

Reheating

Reheat in the air fryer at 350°F for 3 to 5 minutes until hot and crispy again.

Microwaving works but may soften the crispy coating.


Nutrition Information

Approximate nutrition per serving:

  • Calories: 410
  • Protein: 32g
  • Carbohydrates: 28g
  • Fat: 18g
  • Fiber: 1g
  • Sugar: 18g
  • Sodium: 690mg

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